Concept of Soul in CCM
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5 min read
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The Five Shen in Chinese Medicine is the foundation of our Soul through the Lens of Daoist Thought.
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Featured posts
Zhi — The Willpower
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4 min read
About the fifth Shen in Chinese Medicine. Kidneys as the base for willpower and memory.
Ziran — Nature Unfolds
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6 min read
Ziran represents the natural, spontaneous, and authentic state of being, while Tianran embodies nature's unspoiled and unadulterated manifestation.
Yi — The Intellect
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6 min read
The Intellect — Yì — is located in the Spleen and is responsible for applied thinking, studying, memorising, focusing, changing state, and generating ideas
Po — The Corporeal Soul
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10 min read
The Corporeal Soul — Po — known as the physical and rational aspect of human nature, is responsible for our bodily functions and is housed by the Lungs.
The Seven Dhatus
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28 min read
The seven dhatus are explained in detail with insights into how to balance them. Understand how all of the dhatus significantly add to your health and why it is important to nurture them.
The Concept of Wuwei
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7 min read
Individuals can learn to let go of their ego-driven desires and expectations and instead embrace the simplicity and beauty of the present moment. Through Wuwei, one can cultivate a sense of effortless action, ease, and grace and experience a deeper connection with the world around them.
How to Start Your Journey
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6 min read
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The initial belief of self-cultivation is to improve oneself and raise one's skill level in internal martial arts. The process of self-cultivation is not about improving what you're already good at but addressing your weaknesses head-on.
Hun — The Ethereal Soul
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9 min read
The Ethereal Soul — Hun — known as the dark, intuitive, and non-rational side of human nature, is responsible for our dreams and visions and is housed by the Liver.
Daoist Gong Fu Basic Fist Tutorial
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2 min read
The Gong Fu Basic Fist, also known as Jīběnquán (基本拳), is the fundamental form of internal Daoist martial arts. This set of techniques includes all the essential positions and transitions to promote internal movement and relaxation.
The Teachings of Inner Transformation and Inner Alchemy
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6 min read
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Nei refers to the internal, and Wai refers to the external. Neidan is known as inner alchemy, and Neigong is known as inner work.
Immortality in Daoist and Vedic thought
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13 min read
In this piece, we discuss the idea of immortality. We examine the common ground and contemplate the nature of reality, the concept of the self, and the pursuit of higher understanding. We learn about Soma and the Golden Lotus and arrive at a deeper understanding of what true immortality means.
Explore topics
Daoism
Daoism emphasizes harmony with the Dao and nature, fostering reverence and interconnectedness in Chinese culture. It inspires individuals in their pursuit of inner balance and understanding of existence.
CCM
Classic Chinese Medicine (CCM) is an internationally recognized healthcare system rooted in Daoist principles. It utilizes diverse modalities, including herbal medicine and internal practice.
Videos
These video posts are intended for educational purposes. They were created using Dolby Vision technology, providing stunning 4K resolution with High Dynamic Range.
Kalari
Kalaripayattu is not just a martial art—it’s a way of being. Born in the heart of Kerala, India, this ancient practice weaves physical mastery, weaponry, self-defense, and healing wisdom together. It’s a path that strengthens both the body and the spirit, guiding you to balance, resilience, and a deeper connection to your roots.
Taiji
Taiji harmonises the individual through deliberate movements, deep breathing, and focus. It cultivates balance, self-awareness, and inner strength. When practising Taiji, one ideally follows nature.
Daodejing
The Dao De Jing is an ancient Taoist text attributed to the sage Laozi. It consists of 81 verses and discusses the Dao philosophy, emphasizing harmony, simplicity, and balance.
Qigong
In the tranquil Wudang Mountains, Wudang Qigong is a Daoist practice with roots as deep as the mountains themselves. It is a centuries-old practice regarded as a treasure of Daoism that unites body, mind, and spirit.
Veda
Is divided into Rigveda, Samaveda, Yajurveda, and Atharvaveda. Each consists of: the Samhitas (hymns), the Brahmanas (rituals), the Aranyakas (theological), and the Upanishads (philosophical).