
Snake Posture - Sarpa Vadivu
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3 min read
The eight animal postures in Kalaripayattu are inspired by the distinct strengths and movements of various animals. These postures activate the marma points, enhancing flexibility, strength, and agility. This session highlights the snake posture - sarpa vadivu - सर्प वदिवु - സർപ്പ വദിവു.