Ayurveda Main Concepts Tridosha Vata, Pitta and Kapha explained. Read The Five Koshas Layers that cover Atman. Read Pancha Mahabhuta The Five Elements. The Three Malas What are the waist products of the body and how to eliminate. The Seven Dhatus The seven primary tissues Read The Role of Agni How it leads both to illness and health. Soma Understand the concept of Soma and how to cultivate it. Read Ojas Understanding the subtle essence. Tejas Understanding the fire. Prana Understanding the life force. Ama Guide on the toxins. Srotas Channels of the substances. Manas Role of the Mind. Application Ahara Dietary guidelines based on dosha. Satvavajaya Mental Hygiene. Rasayana Rejunivation techniques. Vajikarana Sexual health and performance.
