4 posts

Ayurveda

Ayurveda is a way of healing that originated in India. Rooted in over 5,000 years of tradition, it seeks to promote self cultivation, harmony, and longevity by aligning one's life with nature's rhythms.

Latest posts
The Seven Dhatus
The Seven Dhatus

The seven dhatus are explained in detail with insights into how to balance them. Understand how all of the dhatus significantly add to your health and why it is important to nurture them.

by Sage.blue
The Five Koshas
The Five Koshas

This article guides you through the Five Sheaths that cover our Atman and explains their attributes and insights on how to work with them.

by Sage.blue
The Essence of Soma
The Essence of Soma

This article teaches all about and around Soma and how to cultivate it.

by Sage.blue
The Three Dosha - Vata, Pitta, and Kapha
The Three Dosha - Vata, Pitta, and Kapha

Experience the core of Ayurvedic wisdom as we present the Tridosha—three dynamic forces shaping our being.

by Sage.blue
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