Taiji
The principles of Yin and Yang, emphasising balance, coordination, intention, and the understanding of softness within strength are taught through Taiji. Experience the soothing effects of Taiji through a dedicated learning routine in this inner art.
Basic Taiji Movements
Understanding Taiji
Understand basic concepts and underlying principles.
ReadParting Horse Mane
Basic Movement Practise
Single Hand Push
Basic Movement Practise
Cloud Hands
Basic Movement Practise