


The Beginning of Your Journey
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1 min read
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In this short introduction I will speak about what content we will go through and what you can expect from this podcast.

Navagraha - Mangala - मङ्गल
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10 min read
This comprehensive exploration delves into the multifaceted influence of Mars, examining its classical attributes, physical manifestations, emotional and spiritual significance, mythological origins, and practical applications through rituals and mantras.

Rooster Posture - Kukkuda Vadivu
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3 min read
The eight animal postures in Kalaripayattu are inspired by the distinct strengths and movements of various creatures. These postures activate the marma points, enhancing flexibility, strength, and agility. This session highlights the rooster posture – Kukkuda Vadivu – कुकुट वदिवु – കുകുട്ട വദിവു.

The Ultimate Guide for Cooking with Pans and Woks
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16 min read
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With so many guides out there, it can be hard to know what’s really true. We’ve done a lot of research and found what works best, not just what the marketing says.

Snake Posture - Sarpa Vadivu
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3 min read
The eight animal postures in Kalaripayattu are inspired by the distinct strengths and movements of various animals. These postures activate the marma points, enhancing flexibility, strength, and agility. This session highlights the snake posture - sarpa vadivu - सर्प वदिवु - സർപ്പ വദിവു.

Lion Posture - Simha Vadivu
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3 min read
The eight animal postures in Kalaripayattu are designed to emulate the unique strengths and behaviors of various animals. These postures help open up our marma points, improving versatility, strength, and agility. This lecture focuses on the lion posture - simha vadivu - सिंह वदिवु - സിംഹ വദിവു.

Cat Posture - Marjara Vadivu
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3 min read
The eight animal postures in Kalaripayattu are designed to mimic various animals' unique strengths and behaviours, they open up our marma points, enhancing our versatility, strength, and agility. This lecture covers the cat posture - marjara vadivu - പൂച്ച വടിവ്.

Elephant Posture - Gaja Vadivu
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2 min read
The eight animal postures in Kalaripayattu are designed to mimic various animals' unique strengths and behaviours, they open up our marma points, enhancing our versatility, strength, and agility. This lecture covers the elephant posture - gaja vadivu - ഗജ വടിവ്.


Wild Boar Posture - Varaha Vadivu
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3 min read
The eight animal postures in Kalaripayattu are designed to mimic various animals' unique strengths and behaviours, they open up our marma points, enhancing our versatility, strength, and agility. This lecture covers the wild boar posture - varaha vadivu - വർഹാ വടിവ്.

Navagraha - Chandra - चन्द्र
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17 min read
The Navagraha hold the sky as a great net of influence over humanity. Chandra, both Moon and deity, is the gentle pull of life’s cycles.