The article guides you through the definition of Shen, its role for our Mind and Body, as well as the old Daoist teachings of Bai Xin — the Purification of the Heart-Mind. Along with excerpts of old scriptures, you learn why this inner cultivation is so important in Daoism.
All internal arts have a foundation in natural principles. They should make you feel at ease and right. But this doesn't mean that they are easy or that you don't have to work hard.
Circle walking is an internal art valued for its approach in promoting health and spiritual connection. It emphasises internal harmony, adaptability, and balance, mirroring nature's ebb and flow.
Bā Guà Zhǎng is believed to have been developed by 董海川 (Dǒng Hǎi Chuān) in the 清 (Qin)
dynasty. During a travel to the southern side of the long river (江南), it is said that he acquired
inspiration from Daoist ideas, and subsequently integrated his martial art experiences to
construct the palm set.
Dive deep into the core of photography as we demystify the role of aperture in image capture. With insights into choosing the perfect settings, watch your photos transform and narrate stories more vividly.