Bagua
Bagua Circle Walking Neigong
Circle walking is an internal art valued for its approach in promoting health and spiritual connection. It emphasises internal harmony, adaptability, and balance, mirroring nature's ebb and flow.
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Bagua
Wudang Baguazhang Tutorial
Bā Guà Zhǎng is believed to have been developed by 董海川 (Dǒng Hǎi Chuān) in the 清 (Qin) dynasty. During a travel to the southern side of the long river (江南), it is said that he acquired inspiration from Daoist ideas, and subsequently integrated his martial art experiences to construct the palm set.
Photography
All About Aperture and its Limitations
Dive deep into the core of photography as we demystify the role of aperture in image capture. With insights into choosing the perfect settings, watch your photos transform and narrate stories more vividly.
CCM
Comprehensive Guide to the Bagua System
Explore the world of Bagua, where eight trigrams symbolise a humble balance of Yin and Yang, each representing a unique facet of existence. Discover their connections to the elemental forces of Wuxing.
Veda
Chakra and Nadi System
Explore the true depths of the Chakra and Nadi systems, unfortunately often misunderstood and simplified. Our detailed guide that uncovers the complexities of these spiritual cornerstones.
TEM
Salvia - Sage
Experience the world of Traditional European Medicine, spotlighting the venerable herb, Sage.
Daoism
The Eight Immortals
Discover the awe-inspiring tales of the Eight Immortals as they traverse the realms of Daoist mythology. A world filled with wisdom, wonder, and wit.
Daodejing
Dao De Jing – 81
Sincere words are not fine; fine words are not sincere. Those who are skilled (in the Dao) do not dispute (about it).
Ayurveda
The Three Dosha - Vata, Pitta, and Kapha
Experience the core of Ayurvedic wisdom as we present the Tridosha—three dynamic forces shaping our being.
CCM
What is Qigong?
It is important to understand the effects of Qigong on the body and mind. Choosing the right Qigong routines and exercises for you based on your situation or goals is equally significant.
Baduanjin
Wudang Baduanjin Qigong Tutorial
Wudang Baduanjin Qigong is a special form of the classic Eight Pieces of Brocade exercises, adapted to the spiritual and martial traditions of the Wudang Mountains, aiming to harmonize one's energy for better health and spiritual development.
Wuxing
Wudang Wuxing Qigong Tutorial
Learn from the Chinese Mountains the Wudang Wuxing Qigong Routine, the Five Animals Qigong. Precise movements and detailed explanations for each of the animals.