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The Starting Guide for Taijiquan

Comprehensive Guide to the Bagua System

paid – 21 min read

Explore the world of Bagua, where eight trigrams symbolise a humble balance of Yin and Yang, each representing a unique facet of existence. Discover their connections to the elemental forces of Wuxing.

Sep 27, 2023

Chakra and Nadi System

paid – 34 min read

Explore the true depths of the Chakra and Nadi systems, unfortunately often misunderstood and simplified. Our detailed guide that uncovers the complexities of these spiritual cornerstones.

Sep 25, 2023

Salvia - Sage

paid – 14 min read

Experience the world of Traditional European Medicine, spotlighting the venerable herb, Sage.

Sep 25, 2023

The Eight Immortals

paid – 21 min read

Discover the awe-inspiring tales of the Eight Immortals as they traverse the realms of Daoist mythology. A world filled with wisdom, wonder, and wit.

Sep 14, 2023

Dao De Jing – 81

public – 2 min read

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Sincere words are not fine; fine words are not sincere. Those who are skilled (in the Dao) do not dispute (about it).

Sep 13, 2023

The Three Dosha - Vata, Pitta, and Kapha

paid – 14 min read

Experience the core of Ayurvedic wisdom as we present the Tridosha—three dynamic forces shaping our being.

Sep 3, 2023

What is Qigong?

public – 11 min read

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It is important to understand the effects of Qigong on the body and mind. Choosing the right Qigong routines and exercises for you based on your situation or goals is equally significant.

Aug 30, 2023

Wudang Baduanjin Qigong Tutorial

tiers – 9 min read

Wudang Baduanjin Qigong is a special form of the classic Eight Pieces of Brocade exercises, adapted to the spiritual and martial traditions of the Wudang Mountains, aiming to harmonize one's energy for better health and spiritual development.

Aug 30, 2023

Wudang Wuxing Qigong Tutorial

tiers – 13 min read

Learn from the Chinese Mountains the Wudang Wuxing Qigong Routine, the Five Animals Qigong. Precise movements and detailed explanations for each of the animals.

Aug 27, 2023

Heart-Kidney Axis and the Central Channels

paid – 13 min read

In classical Chinese Medicine, the complex relationship between the heart and kidney is rooted in the ancient philosophy of Yin and Yang. This philosophy provides insights into the body's harmonious functioning and the maintenance of vital energies.

Aug 26, 2023

The Golden Ratio - Composition with the Fibonacci Spiral

paid – 9 min read

Upon conducting an analytical comparison between the Fibonacci Spiral and the Rule of Thirds, it becomes evident that the Fibonacci Spiral uniquely emphasizes the significance of a focal subject in the composition.

Aug 23, 2023

Wuxing - Understanding the Five Elements

paid – 17 min read

This article explores the five phases in detail and discusses their application in body and mind.

Aug 6, 2023

Explore topics

Daoism

Daoism emphasizes harmony with the Dao and nature, fostering reverence and interconnectedness in Chinese culture. It inspires individuals in their pursuit of inner balance and understanding of existence.

CCM

Classic Chinese Medicine (CCM) is an internationally recognized healthcare system rooted in Daoist principles. It utilizes diverse modalities, including herbal medicine and internal practice.

Videos

These video posts are intended for educational purposes. They were created using Dolby Vision technology, providing stunning 4K resolution with High Dynamic Range.

Kalari

Kalaripayattu is not just a martial art—it’s a way of being. Born in the heart of Kerala, India, this ancient practice weaves physical mastery, weaponry, self-defense, and healing wisdom together. It’s a path that strengthens both the body and the spirit, guiding you to balance, resilience, and a deeper connection to your roots.

Taiji

Taiji harmonises the individual through deliberate movements, deep breathing, and focus. It cultivates balance, self-awareness, and inner strength. When practising Taiji, one ideally follows nature.

Daodejing

The Dao De Jing is an ancient Taoist text attributed to the sage Laozi. It consists of 81 verses and discusses the Dao philosophy, emphasizing harmony, simplicity, and balance.

Qigong

In the tranquil Wudang Mountains, Wudang Qigong is a Daoist practice with roots as deep as the mountains themselves. It is a centuries-old practice regarded as a treasure of Daoism that unites body, mind, and spirit.

Veda

Is divided into Rigveda, Samaveda, Yajurveda, and Atharvaveda. Each consists of: the Samhitas (hymns), the Brahmanas (rituals), the Aranyakas (theological), and the Upanishads (philosophical).