Kalari
The eight animal postures in Kalaripayattu are inspired by the distinct strengths and movements of various animals. These postures activate the marma points, enhancing flexibility, strength, and agility. This session highlights the snake posture - sarpa vadivu - सर्प वदिवु - സർപ്പ വദിവു.
Kalari
The eight animal postures in Kalaripayattu are designed to emulate the unique strengths and behaviors of various animals. These postures help open up our marma points, improving versatility, strength, and agility. This lecture focuses on the lion posture - simha vadivu - सिंह वदिवु - സിംഹ വദിവു.
Kalari
The eight animal postures in Kalaripayattu are designed to mimic various animals' unique strengths and behaviours, they open up our marma points, enhancing our versatility, strength, and agility. This lecture covers the cat posture - marjara vadivu - പൂച്ച വടിവ്.
Kalari
The eight animal postures in Kalaripayattu are designed to mimic various animals' unique strengths and behaviours, they open up our marma points, enhancing our versatility, strength, and agility. This lecture covers the elephant posture - gaja vadivu - ഗജ വടിവ്.
Daodejing
Restraining Delusion
Kalari
The eight animal postures in Kalaripayattu are designed to mimic various animals' unique strengths and behaviours, they open up our marma points, enhancing our versatility, strength, and agility. This lecture covers the wild boar posture - varaha vadivu - വർഹാ വടിവ്.
Navagraha
The Navagraha hold the sky as a great net of influence over humanity. Chandra, both Moon and deity, is the gentle pull of life’s cycles.
Navagraha
The navagraha are nine heavenly bodies and deities that influence human life on Earth according to Vedic teachings. The first is Surya - both Sun and solar deity in Vedic teachings.
Taiji
Looking to start learning Taiji? Our official guide is designed for beginners and advanced practitioners.
Taiji
Spiral Dynamics is all about moving internally with circles and twists. These types of movements are really important in Taiji – they make up the main parts of each form or routine, creating a sense of smoothness and flow.
Daodejing
Why are the people rebellious?
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