Sword
Wudang Sword Handling Basics
Hold the sword with respect and intention. Feel its weight and balance, and let it shape your movements. Through practice, one will develop strength, agility, and precision.
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Kalari
What is Kalaripayattu?
Imagine a world where the lines between history and legend blur, where the sands of time have witnessed the rise of mighty warriors and the fall of kingdoms. A tradition that embodies the spirit of valour, discipline, and ancient wisdom. This is Kalaripayattu, the mother of all martial arts.
Sword
The Way of the Wudang Sword
The Wudang sword, a symbol of grace and power, demands a unique mindset for its practice—one that blends focus, fluidity, and inner peace.
CCM
The Meaning of Disease in CCM
This article aims to provide an introduction to the concept of disease in Chinese Medicine and a guide to the six major divisions in our body. It offers a starting point for understanding disease in Chinese Medicine.
The Six Divisions
Jueyin
Learn about the Jueyin channel, which represents union or closing and confines the yin qi, allowing the yang qi to rise and emit properly.
The Six Divisions
Shaoyin
The Shaoyin channel links the heart and kidney, two vital organs that are fundamental to your well-being. Discover the relationship between Fire and Water, the two opposing yet complementary elements that coexist within you.
The Six Divisions
Taiyin
The dynamics of earth and metal make up the Taiyang channel. This article covers especially the dynamics of the Spleen Earth.
The Six Divisions
Shaoyang
Explore how the dynamics of wood and fire challenge the harmony of the Shaoyang channel and learn about the concept of our body's openings.
TEM
Lavender - Lavandula
Lavender is a herb that has a nice smell and is used in cosmetics and aromatherapy. It is also rich in antioxidants and can be easily grown.
The Six Divisions
Yangming
Explore how the dynamics of dryness and dampness challenge the harmony of the Yangming channel, and the approaches to restore its fundamental coolness and descending functions.
Daodejing
Dao De Jing – 77
Who can take his own superabundance and therewith serve all under heaven?
The Six Divisions
Taiyang
Learn about Taiyang, the division of the body representing utmost Yang energy. Our article provides insight on Taiyang's impact on the human body and how water and cold affect the sun-associated channel.