Wuxing

Wuxing, or the Five Phases, is a core concept in Chinese philosophy, representing the phases Wood, Fire, Earth, Metal, and Water. These elements symbolize the interconnected cycles of nature.

Wuxing

Wudang Wuxing Qigong Tutorial

Learn from the Chinese Mountains the Wudang Wuxing Qigong Routine, the Five Animals Qigong. Precise movements and detailed explanations for each of the animals.

Wuxing

Wuxing - Understanding the Five Elements

This article explores the five phases in detail and discusses their application in body and mind.