Taiji Basics: Cloud Hands Backward
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2 min read
Cloud Hands Backward, also known in Chinese as 後雲手 (Hòu Yún Shǒu), is the second basic movement students usually learn when beginning Taijiquan.
Taiji Basics: Cloud Hands Forward
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1 min read
Cloud Hands Forward, also known in Chinese as 前雲手 (Qián Yún Shǒu), is the first basic movement students usually learn when beginning Taijiquan.
Creating Your Perfect Photography Website
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21 min read
This guide will explore best practices for creating a custom photography website with no compromises.
The Five Elements in Ayurveda
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15 min read
Each element represents a unique aspect of physical reality and contributes to the makeup of all matter and life forms in the universe.
The Dragon Sword Tutorial - Long Hua Jian
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3 min read
The Dragon Sword routine stands out due to its simple yet efficient movements, which complement the dedicated efforts of a Gong fu practitioner.
The Art of Dragon Gongfu
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8 min read
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This article explores the Daoist perspective on the experience and views related to the Dragon Style.
Coconut Bounty Paradise Chocolate Cake
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5 min read
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Are you yearning to savour the delightful taste of coconut uniquely? Working with coconut flavours can be challenging, but we have an ideal recipe.
Wudang Sword Handling Basics
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4 min read
Hold the sword with respect and intention. Feel its weight and balance, and let it shape your movements. Through practice, one will develop strength, agility, and precision.
What is Kalaripayattu?
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8 min read
Imagine a world where the lines between history and legend blur, where the sands of time have witnessed the rise of mighty warriors and the fall of kingdoms. A tradition that embodies the spirit of valour, discipline, and ancient wisdom. This is Kalaripayattu, the mother of all martial arts.
The Way of the Wudang Sword
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5 min read
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The Wudang sword, a symbol of grace and power, demands a unique mindset for its practice—one that blends focus, fluidity, and inner peace.